Art Therapy may be for you if…

(any or all may apply)

• You have tried other resources in the past, such as traditional therapy, and are left feeling stagnant or as if you’ve lost momentum on your healing journey

• You are looking for an expressive means of healing that is tailored to your specific goals & needs

• You feel that you experience bouts of hopelessness, sadness, or depression

• You struggle with anxiety or PTSD

• You feel burdened by feelings of guilt, shame, and/ or doubt

• You wish to foster more communicative, intimate relationships

• You find it difficult to put words to how you’re feeling

• You strive to experience deeper self-discovery, personal fulfillment, & improved overall health and quality of life

• You are looking to implement a new, spiritual form of self-care

• You are human

I may be the therapist for you if…

(any or all may apply)

• You are curious to invest in yourself in a holistic way that fosters self-empowerment, self-acceptance, & growth

• You yearn to develop a deeper sense of self-awareness & self-assuredness

• You wish to build a richer connection to your authentic self & to the world around you

• You want to acquire new skills & methods to cope with life’s challenges that you can carry with you outside of therapy

• You dream to bring about positive change in your life but are unsure of where to start

• A part of you is willing to learn how to courageously overcome & lean into uncomfortable, complex emotion with the support of a caring therapist